Trauma Therapy In Medford, NJ

Many people will experience trauma at various points in their life. Some are lucky and trauma only occurs on rare occasions. Others may experience prolonged trauma or at a higher frequency. Whatever the case, trauma will often not resolve itself and people may find themselves in need of help. If you or your loved ones need assistance with trauma in Medford, NJ, contact Camille Palombo, a Licensed Professional Counselor (LPC). She also provides online therapy services throughout the state of New Jersey.

Understanding Trauma and How It Could Impact Your Life

Trauma is generally used to refer to the emotional and mental damage caused by some event. While trauma centers on your mind, including emotions, it can have a dramatic impact on your physical body. Someone experiencing trauma may suffer a panic attack, for example.

Trauma is common after painful events. This could include someone passing away, a divorce, sexual violence, being subjected to physical abuse, narcissistic abuse, adverse childhood experiences, and much more. Sometimes people try to sweep trauma under the rug or otherwise assume that it’ll eventually resolve itself. Unfortunately, trauma may prove difficult to resolve without professional intervention.

Trauma can have an immense impact on your quality of life. Unresolved trauma may lead to you or a loved one struggling at work or in school and disrupt intimate and family relationships.

If you or a loved one have suffered trauma, it’s time to seek assistance. There is no shame in turning to a helping hand and professional guidance. If you’re not sure if you’ve been traumatized but have experienced a potentially traumatizing event, it’s also wise to speak with a therapist. If you need help with trauma in Medford, NJ, or want to utilize online counseling services, get in touch with Camille Palombo.

The Most Effective Way to Address Trauma

There is no one right answer when it comes to addressing trauma. If you or your loved one have suffered trauma, it’s crucial to examine each specific situation and to craft an effective treatment plan based on the specific situation. Popular and effective methods for addressing trauma include meditation, talk therapy, Internal Family Systems, and mindfulness.

By addressing trauma, you may be able to greatly increase life prospects. You or your loved ones may enjoy much more success in professional, academic, and personal pursuits. If you’re looking for in-person assistance with trauma in Medford, NJ, come see Ms. Palombo. Online therapy sessions are also available. You can get in touch by calling 609-953-4769.