As a therapist devoted to influencing deep and lasting change within a brief therapy framework, my goal is to help you discover and unlock longstanding problems, ultimately freeing you to lead a life that is worth celebrating. While we can't change situations of the past, we can work together to better understand and resolve emotional wounds enabling you to reside more fully in the present. By using a therapy approach which embraces current knowledge about how profound and enduring change occurs, we will unearth longstanding problems holding you back from experiencing a more fulfilling and meaningful life. Problems that my clients find relief from include depression, anxiety, panic, agoraphobia, low self-worth, attachment problems, sexual problems, anger, attention deficit, procrastination, blocked grieving, underachievement, compulsive behaviors, codependency, food/eating/weight issues, childhood abuse, trauma, interpersonal couple and family problems.
One of the most important determinants of successful psychotherapy outcomes is the alliance between therapist and client. Each client brings a unique background and set of circumstances deserving a therapy approach that respects and responds to each individual. I utilize a client-centered, psychodynamic approach encompassing several therapy modalities such as Coherence Therapy, EMDR, EFT, hypnosis, Mindfulness and Internal Family Systems.
If you're looking to transform longstanding intractable problems, seeking extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, please reach out. I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.