Each person enters therapy with unrecognized strengths and inner resources for healing and growth. I beleive therapy is successful when each person feels that they have acheived the growth that previously felt unattainable,the tools to solve personal and relationship problems, and self awareness for continuing to reach personal goals.
My experience training clients in medical settings early on in my career using mind body aproaches for managing stress and other medical conditions led me to develop expertise in modalities such as Hypnosis, EMDR, Yoga, NLP, EFT and Mindfulness. Mindfulness practice has helped me develop the ability to be deeply present with my clients and to help them face dificult life situations and problematic behaviors with compassion. My understanding of what holds problems in place and how to help people change is also guided by Internal Family Systems most recently. Interpersonal Neurobiology , Coherence therapy , Positive Psychology are also important influences in the way I work. I am constatntly learning and I strive to integrate the most up to date information in my field into my practice.
I guide each person through an experiential process where the very foundation of longstanding issues and problems are dispelled very powerfully. Clients report profound changes in self concept, quality of relationships, and troublesome symptoms such as anxiety, panic, low self worth, procrastination, chronic anger, and many more problems. While it is exciting to witness the" aha "moments that occur in sessions as clients experience deeply meaningful change, sometimes change occurs in a more gradual subtle way like peeling back the layers of an onion. I value each person's unique needs and respect the healing power within each individual. I love this work and am happy to share my knowledge and years of experience to help you create the changes you desire for your life.
Whether you're looking to transform longstanding intractable problems, seeking extra support and guidance through a challenging situation, or finding yourself ready to move in a new direction in life, I look forward to working with you to achieve your goals.
Please call me at 609 - 953-4769 or email me at [email protected] for an individual, couples or family therapy consultation today.